Archive for May, 2009

A Massage Alleviates Many Ailments

Thursday, May 28th, 2009
Groshan Fabiola asked:

What’s the most pleasurable ways to good health and well-being? If you answered Massage, you’re right. A good massage is a very powerful relaxant, and mood-elevator. It is also your ticket to good health, and coupled with modern massagers and massage tools, it’s easier than ever to get a proper, relaxing massage.

If you thought that a massage works only as a relaxant, here’s some new information: It can also help treat many illnesses, and improves your general health. In fact there are specialized massage tools that add magnet, light, and heat-therapy to the massage to increase the positive effects. You’ll even find massagers designed specifically to address your medical problem.

Some common diseases that can be treated with massage are: carpal tunnel, migraines, sprains, back and neck pain, sports injuries, cramps, etc. There are specific massage techniques that you can learn to increase the efficiency of your massage. Using massage tools can take the grunt work out of massage, and make the massage more effective. There are a large variety of massagers available, from handheld massagers, to separate units, and even chairs that you can sit in for a full body massage.

Massages also help stimulate muscles that are not exercised in the regular course of life. So it strengthens your body and improves the all-around muscle growth in your body. If you’re a sportsman, it’s very important to get a massage regularly to prevent injuries, and improve all around muscle growth. You need a deeper massage, so you should also use massage tools like automatic massagers.

Hand massages are not just physical therapy; they are also a powerful psychological alleviator. When you give, or receive massages from your partner, it increases the love and affection you share, and brings you closer to your partner. Massages can be even more fun for you if you get massagers. Just a simple hand-massager will make the massage a much better experience. Look online for massage tools, you’ll find a great variety.

Massage helps the body in many ways. It relaxes and unwinds knotted muscles and reduces muscle cramps. It also improves the blood flow below the skin, improving the complexion and skin smoothness. Since many aches are due to muscle soreness, and misuse, the massage will remove these pains. If you use a heat based massage tools, it will also help in mending damaged muscles. That’s why heat based massagers are very popular among sportsmen.

Daily massages are really hard work, but you can schedule massages once or twice every week. The weekends have some free time for everybody, and you can enjoy a good massage every week if you decide on it. Keep your massage tools clean and handy, and get the massagers out for that nice relaxing massage every Sunday.

You can also visit a professional masseur or massage center to get specialized massages. These massages are an exotic experience and will take the stress away from your mind. One popular massage technique that you should try is rock massage. It uses large heated pebbles, a very unconventional choice of massage tools.

Isai

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Massage Envy-Lutz Membership Perks

Wednesday, May 27th, 2009
Business Local Listings asked:

The rigors of daily living and work can take its toll on our bodies, and we are constantly searching for ways to relieve the accompanying fatigue that develops in our muscles and tissues. Muscle and tissue fatigue can become increasingly painful over time, and if left unchecked could lead to worsening symptoms.  A good alternative for stress relief is massage therapy, which has grown increasingly popular over the last few years. Massage sessions have been known to improve physical well-being, and the effects can already be felt after one session.

How? Massage therapy comes with several benefits, including improved flexibility and circulation, lowered blood pressure and tension, as well as boosts to the immune system. Massage therapy has also helped people suffering from carpal tunnel syndrome, chronic fatigue, circulation problems, depression, fibromyalgia, insomnia, muscular and skeletal disorders, arthritis, allergies, asthma, anxiety, bronchitis and temporal mandibular joint dysfunction. Massage therapy can be differentiated into several massage styles, including deep tissue massage, sports massage, cranial sacral massage, trigger point massage, Swedish massage, and reflexology. At present, the residents of Tampa, Lutz, Carrollwood, and Wesley Chapel in Florida can avail of massage therapy offered by Massage Envy–Lutz. For those living outside of Florida, several other Massage Envy centers can be located all over the country.

Scheduling Massage Sessions

At Massage Envy-Lutz, therapists are very flexible when it comes to time so as to accommodate when the clients are available for a massage. Scheduling a massage session at Massage Envy-Lutz has now been made more convenient due to their availability on weekdays and weekends. On weekdays, Massage Envy-Lutz is open from eight in the morning until ten at night. On Saturdays, Massage Envy-Lutz is open until six at night. On Sundays, Massage Envy-Lutz opens at ten in the morning until six in the evening. Operating hours may change with other centers, so it would be better to check beforehand. Since Massage Envy centers are sprinkled throughout the country, clients can just call or check online to find a center near them. The Massage Envy centers are consistent in terms of their quality and service, so clients can expect to receive the same professional treatment from their well-trained massage therapists. Now you can schedule massage sessions whenever you’re available, be it during your lunch break or on your way to or from work.

Massage Envy-Lutz Membership Perks

If you want to get quality massage from highly-qualified professional therapists, then Massage Envy-Lutz is just the place for you. To enjoy better perks when you visit Massage Envy-Lutz, try applying for a membership and enjoy the perks that it comes with. For example, members at Massage Envy-Lutz can schedule unlimited sessions thanks to monthly membership dues. The great thing about these unlimited sessions is that they’re even offered at a special discount for Massage Envy-Lutz members. Massage Envy-Lutz members can also avail of the amenities, and they can even bring their families and friends to enjoy the experience with them. Massage Envy-Lutz members need only get family add-ons and guest passes which are always readily available.

Who Can Benefit from Getting a Massage?

Massage sessions normally last around an hour (including the consultation time). Massage sessions at Massage Envy-Lutz are specifically made to suit individual needs so every client gets what they really need and want. Booking a massage session in Massage Envy-Lutz will show you the difference when it comes to getting professional massages. The massage therapists in Massage Envy-Lutz all follow the highest guidelines.

Belen

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Getting Various Types of Massage in South Tampa

Monday, May 25th, 2009
Business Local Listings asked:

There are different forms of therapeutic massage, and what’s great about Massage Envy is that they know which type of massage therapy is perfect for an individuals’ specific needs in South Tampa. For pregnant women, a pregnancy massage can help them ease their stress and anxiety so as to prepare them in raising their child in Tampa. For sports professionals, a sports massage can help them stretch their muscles and tendons to prepare them in Tampa for their future competitions. Massage Envy knows what types of massage can relieve an individual from stress to help them relax and get ready for their day-to-day activities.

A massage in South Tampa is very beneficial not only to the body but also to the mind and soul. In different ways, a massage can lessen one’s stress and relax and rejuvenate his soul at the same time, which is why people are always looking for innovative massage therapies. Now that the global economic crisis is getting worse, various types of people are under a lot of stress. That’s why various types of massage treatments are also sought by people from around the country especially by residents of the 33629 area. Massage therapy sessions are also availed of by people from Macdill AFB and Hyde Park. Because therapeutic massage is becoming in demand nowadays, it is also becoming even more customized to meet different needs.

Therapeutic massage manipulates the tissues and the muscles of your body for the alleviation and prevention of discomfort and stress. There are many types of massage therapy treatments done by Massage Envy in Tampa.

Swedish Massage

Massage Envy offers Swedish massage to residents of Tampa as well as to visitors from other places. Swedish massage is a very common massage type among people. It is the type that most people think of right away when they think about massage. Swedish massage started in Stockholm some centuries ago and it is among the most popular forms of bodywork. Swedish massage is done by rubbing the muscles with long strokes along the direction of blood returning to the heart. Circular pressure is also applied by the palms and hands.

Deep Tissue Massage

Massage Envy also offers deep tissue massage, which is similar to Swedish massage only that deep tissue massage therapy targets knots and releases chronic muscle tension for people in Tampa. This type of massage is focused on the deeper layers of the tendons, muscle tissue, and fascia, which is the protective layer of the bones, muscles and joints. Other benefits that one can get from deep tissue massage are the elimination of scar tissue and the reduction of inflammation.

This type of massage in downtown Tampa may be uncomfortable at first. In fact, it may cause the client soreness around the area being treated, which may last a couple of days. But when the desired relief is achieved, it will be really worth the trouble of having that discomfort during the massage therapy.

Sports Massage Therapy

Sports massage is for athletes of every kind. This is a massage specifically catered to sports professionals and hobbyists alike because it is designed to promote flexibility, improve endurance, remove fatigue and prevent injuries.

Get a massage at Massage Envy now

The above are just some of the massage types offered by Massage Envy in South Tampa. If you would like to know more about their therapeutic massage, call Massage Envy at (813) 251-3300 and look for Rachel Dunning or visit them at 3830 W. Neptune St. C-2 Tampa, FL 33629. You can also email Massage Envy at Rachel.dunning@massageenvy.com or log on to www.massageenvy.com/clinics/FL/South-Tampa.aspx for more information.

Keely

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Massage in Dallas

Thursday, May 21st, 2009
Ben Crabtree, LMT, CNMT asked:

Have you ever visited Dallas, Texas? No? Dallas is one of the most exciting and cosmopolitan cities in Texas and is a great place to visit. It is also one of the best places in the United States to receive a massage. Dallas is well known among massage aficionados due to a large number of skilled massage therapists. So, when you go to Dallas for a business trip, a truly memorable family vacation, or a complete family relocation it will be worth your time to receive massage therapy. Massage in Dallas is widely available from independent Licensed Massage Therapists, Licensed Massage Establishments, and a growing number of Day Spas.

Receiving a massage in Dallas is something that is memorable and enjoyable and something you'll tell everyone about. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Dallas can help you achieve your goals. In fact there are several types of Massage in Dallas. The most commonly offered massage techniques in Dallas are:

Swedish Massage - a very relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking. This is probably the most common type of massage available.

Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It's often a firmer massage that is appreciated by experienced massage clients.

Sports Massage - massage to assist the athlete in preparing for and recovering from sports events. Sports massage has variations that may be performed immediately prior to sports events, between events, and immediately following events. However, Sports massage is also done in the days, weeks, and months before and after events.

Trigger Point Therapy - targeted pain relief using specific pressure and gentle stretching to release painful knots in muscles.

Hot Stone Massage - perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension. Hot Stone Massage provides the benefits of a Swedish or Deep Tissue Massage along with localized heat treatments from the stones.

Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.

Neuromuscular Therapy - advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites. Neuromuscular Therapy is a primary technique for finding and relieving referred pain.

Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body's lymph. It's detoxifying and some think it improves the immune system too.

However, in addition to the more commonly practiced massage techniques your Dallas Massage Therapist might also practice some other well known massage therapy techniques:

Reflexology

Myofascial Release

Medical Massage

Acupressure

Rolfing

You might even want to try a special treat when you get a massage in Dallas like Couples Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.

Massage in Dallas is also very convenient to receive. Massage in Dallas is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Massage Establishment, or in one of many conveniently located Day Spas. Massage in Dallas is also available on an outcall basis in your Dallas area home, office, or hotel. No matter where you are in this beautiful city a great massage is just minutes away.

So what's stopping you from receiving the benefits of massage? Massage in Dallas, Texas is relaxing, stress reducing, pain relieving, and performance improving so get one today.

Katarina

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Massage in Upland

Sunday, May 17th, 2009
Ben Crabtree, LMT, CNMT asked:

Did you know that you can receive a great Deep Tissue massage in Upland, California? Not only can you receive a Deep Tissue massage you can also receive Shiatsu and other forms of massage in this beautiful southern California city. So, if you haven't done it already you should put getting a massage in Upland on your list of things to do. Massage in Upland is widely available from independent Licensed and Certified Massage Therapists, Massage Establishments, and a number of Day Spas.

Massage in Upland is something that is something you'll want to repeat over and over. Whether your goal is to achieve complete relaxation with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Upland can help you achieve your goals. In fact there are several types of Massage in Upland. The most commonly offered massage techniques in Upland are:

Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It's often a firmer massage that is appreciated by experienced clients. This massage shares some strokes and techniques with Swedish massage and is used to root out chronic tension in the deeper musculature and connective tissues that contribute to pain and loss of range of motion in joints.

Shiatsu - a Japanese technique of massage that targets specific pressure points to relieve pain and improve the flow of vital energy. Shiatsu is often used to relieve headaches, back pain, and more while the client relaxes on a comfortable Shiatsu mat fully clothed.

Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking. It's most often thought of as a "spa" type of massage but it's much more than that. Swedish massage is great for reducing stress, improving circulation, improving range of motion of your joints, and helping you actually feel better in your own skin.

Reflexology - a massage of special zones called "reflexes", usually on the feet and hands, that relieves tension in distant areas of the body.

Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy. Pregnancy massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy.

However, in addition to the more commonly practiced massage techniques your Upland based Massage Therapist might also practice some other well known massage therapy techniques:

Sports Massage

Myofascial Release

Medical Massage

Acupressure

Neuromuscular Therapy

Lymphatic Drainage

You might even want to try a special treat when you get a massage in Upland like Couples Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.

Massage in Upland is also very convenient to receive. Massage in Upland is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Upland is also available on an outcall basis in your Upland area home, office, or hotel. No matter where you are in Upland a great massage is just minutes away.

So what's stopping you from receiving the benefits of a great massage? Massage in Upland is relaxing, stress reducing, pain relieving, and performance improving so get one today.

Gunnar

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